We all deserve to move our bodies, experience the fullness of our breath, and enjoy a sense of well being and happiness.
At "Movement From Within", our classes and sessions create a space for you to be with yourself with a renewed sense of awareness and appreciation, whether you have physical limitations or issues in your life that are emotionally challenging.
We Can Change the World Day
September 29, 2013 (3:00-5:00pm)
The Richmond Hill Centre for Performing Arts
Heather Skoll, owner of Movement From Within, will tell you all about her experience with adopting a village through Free the Children and her amazing trip with 'Me to We' to visit that village!
Want to use your creativity to create change?
Join us for this inspiring event with:
» Download Sponsorship Info
For tickets go to: www.rhcentre.ca
For more information and to donate: www.wecanchangetheworld.ca
Fundraising Garage Sale - A huge success!
On June 1st, over $2000 was raised.
Friends and neighbours brought items to donate and to sell. All proceeds went to Free the Children and to the village Oloirien, Kenya that we adopted.
For more information about our fundraising efforts and upcoming event please visit:
Join us at the Spirit of Yoga event
Supporting the Canadian Breast Cancer Foundation.
Sunday, November 10, 2013
» View Website for Details
Heather has a new location
Heather will be offering Rubenfeld Synergy sessions
and teaching yoga at:
The Yoga Nest ~ 60 King Rd Unit 5
A new yoga and martial arts studio in a cozy little building in Oak Ridges (Located directly behind
the plaza just west of Harvey’s at the northwest
corner of Yonge Street and King Road).
Please visit www.theyoganest.ca for more information about The Yoga Nest.
Gentle Yoga Adult Class:
» Click here for schedule
What are "Listening Touch" sessions?
» Click here to learn more
Experience an introductory "Listening Touch" workshop.
» Download poster
A Clear Path ~ A poem by Heather Skoll.
3 Minute Simple Detox Yoga Flow ~ Give it a try.
Please contact us for further information:
905-770-5611 or firstname.lastname@example.org