How long have you been taking yoga classes?
One year.
What helped you decide to try yoga?
I was stressed and I wanted to calm down more.
What do you like about yoga classes?
I like the poses and learning the breathing.
How has yoga helped you in everyday life?
I learned to breathe in my belly and it helps me to calm down more.
What is your favourite pose at this point in time?
Warrior 2.
Why is this your favourite pose right now?
I feel comfortable in this pose.