How long have you been taking yoga classes?
Five years.
What helped you decide to try yoga?
An influence from a friend.
What do you like about yoga classes?
I enjoy yoga classes because it is my time of the week to relax.
How has yoga helped you in everyday life?
It relaxes and calms me.
What is your favourite pose at this point in time?
Shoulder stand and half locust.
Why is this your favourite pose right now?
Shoulder stand is challenging and half locust helps me feel more grounded.